Do you ever read the notes written by your doctor or health practitioner during a medical visit? If not, you might want...
Author: jgiqea
Orienteering: Great exercise and better thinking skills?
Picture this: you're with friends in an unfamiliar forest using only a map and a compass to guide you to an upcoming...
Hot weather hikes: Staying safe when temperatures spike
Summer is an ideal time to take a hike, especially if you have the opportunity to explore one of our country's many...
One surprising effect of wildfires: Itchy, irritated skin
Are you finding yourself with itchy, irritated skin that you can't stop scratching? Or have you wondered why your...
Shining light on night blindness
Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia)...
Ultra-processed foods? Just say no
Americans love their ultra-processed foods, whether they come as cereal (like Cap'n Crunch, a...
Packing your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly,...
How health care leaders can prioritize health equity for the LGBTQIA2+ community
Editor's note: Health inequities have long been an issue for people in the LGBTQ+ community....